Forest Bathing with Tina White
Thursday, Aug. 1, 5:45-8 p.m.
306 Mount Scio Rd., St. John's
Join certified Forest Bathing guide, Tina White, to immerse yourself in the wonderful healing effects of nature. Move mindfully through our wooded trails and soak it in with all your senses. Gentle, sensory-based activities allow you to connect with nature, opening yourself to the healing medicine of the forest. Our walk will end with a tea ceremony featuring locally foraged plants. You’ll leave having a new appreciation for our Boreal woodlands, and a practice you can readily apply in your daily life.
Rain Date August 8
Cost: $45+HST
Registration: https://munbg.online.red61.ca/event/314:46/314:291/
Presented by Memorial University Botanical Garden