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How To Get a Good Night’s Sleep Without Sleeping Pills

Thursday, Nov. 27, 7-8:15 p.m.

HSC-M101

You’re invited to a free educational event about sleep, insomnia, sleeping pills, and how to get a good night’s sleep without medication. You can attend in person or online. The event is for everyone – members of the public, healthcare professionals, policy makers, and researchers. Events are scheduled for November in Halifax, Fredericton, and St. John’s.

ST. JOHN’S EVENT DETAILS 

Join us at the Health Sciences Centre (or virtually via Zoom) on Thursday, November 27th from 7:00 to 8:15 PM for a free community event presented by Dalhousie University’s Sleepwell research and knowledge mobilization program.

Learn about the latest research from Atlantic Canada on how to achieve a good night’s sleep without sleeping pills. Learn practical tips and strategies to improve your sleep quality and reduce reliance on sleeping pills.

Register via Eventbrite here: sleepwell-nl.eventbrite.ca 

We look forward to having you join us in-person (seats are limited) or online. Please feel free to share this invitation with others who might be interested.

If you’re in Nova Scotia or New Brunswick, you also have the opportunity to attend in person or join online. Learn more and sign up here:

Presented by Sleepwell; Dalhousie University

Event Listing 2025-11-27 19:00:00 2025-11-27 20:15:00 America/St_Johns How To Get a Good Night’s Sleep Without Sleeping Pills You’re invited to a free educational event about sleep, insomnia, sleeping pills, and how to get a good night’s sleep without medication. You can attend in person or online. The event is for everyone – members of the public, healthcare professionals, policy makers, and researchers. Events are scheduled for November in Halifax, Fredericton, and St. John’s. ST. JOHN’S EVENT DETAILS  Join us at the Health Sciences Centre (or virtually via Zoom) on Thursday, November 27th from 7:00 to 8:15 PM for a free community event presented by Dalhousie University’s Sleepwell research and knowledge mobilization program. Learn about the latest research from Atlantic Canada on how to achieve a good night’s sleep without sleeping pills. Learn practical tips and strategies to improve your sleep quality and reduce reliance on sleeping pills. Register via Eventbrite here: sleepwell-nl.eventbrite.ca  We look forward to having you join us in-person (seats are limited) or online. Please feel free to share this invitation with others who might be interested. If you’re in Nova Scotia or New Brunswick, you also have the opportunity to attend in person or join online. Learn more and sign up here: Nova Scotia: sleepwell-ns.eventbrite.ca New Brunswick: sleepwell-nb.eventbrite.ca HSC-M101 Sleepwell; Dalhousie University