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Nutrition During the Various Stages of Menopause

Friday, April 22, 10-11 a.m.

Webex

Join the Department of Human Resources and nutritionist Tara Antle from Healthy Balance for a second session on perimenopause, menopause and post menopause.  A number of topics associated with the various stages of menopause from hormonal changes to sleepless nights will be discussed.  Participants will discover ways to cut the diet strings while learning to nourish and nurture for this phase of life. This session will be beneficial both to new participants and those who attended the first session held earlier this month.  To register, email Kathleen Wall, wellness consultant at kwall@mun.ca before April 20.  If you require accommodations such as ASL interpreting or real-time captioning, email equity@mun.ca.

Presented by Department of Human Resources

Event Listing 2022-04-22 10:00:00 2022-04-22 11:00:00 America/St_Johns Nutrition During the Various Stages of Menopause Join the Department of Human Resources and nutritionist Tara Antle from Healthy Balance for a second session on perimenopause, menopause and post menopause.  A number of topics associated with the various stages of menopause from hormonal changes to sleepless nights will be discussed.  Participants will discover ways to cut the diet strings while learning to nourish and nurture for this phase of life. This session will be beneficial both to new participants and those who attended the first session held earlier this month.  To register, email Kathleen Wall, wellness consultant at kwall@mun.ca before April 20.  If you require accommodations such as ASL interpreting or real-time captioning, email equity@mun.ca. Webex Department of Human Resources