Prioritizing Wellness: Putting Yourself First
Monday, Feb. 14, 1:30-2:30 p.m.
We are excited to invite you to our upcoming complimentary community webinar!
Wellness is more than the absence of illness. Wellness is multidimensional encompassing many components including cognitive, emotional, physical, social, and spiritual wellness. When you prioritize wellness you set goals that put your needs first. This webinar will explore techniques to increase self-awareness and form habits that will help you live your best life.
Practice some self-love this Valentine’s and join us as Kelly Patey leads us through Prioritizing Wellness: Putting Yourself First.
Presented by Gardiner Centre