Thrive Week: Mindfulness Session

Friday, Nov. 6, 12-1 p.m.

EN-4032A; streaming in The Landing, University Centre; or virtual

Thrive Week | Mindfulness Session

Give yourself a mindful pause in the middle of your day. Step away from the everyday rush, settle into the present moment and make a little space to breathe and reset.

Friday, November 6 | 12–1 p.m. | Join us in person at Engineering 4032A or The Landing (UC 3015), where the session will be streamed. You can also participate virtually—email Carolyn at carolynw@mun.ca for the join link.

Drop in—no registration required!

There’s something for everyone during Thrive Week!

However YOU like to recharge, Thrive Week offers opportunities to explore a variety of free activities, learn new skills and discover ways to support your well-being. Recharge your way, from quiet moments to campus connections.

Take time to pause, recharge and thrive!

Click here for the full schedule of Thrive Week.

Presented by Thrive Week Planning Committee

Event Listing 2026-11-06 12:00:00 2026-11-06 13:00:00 America/St_Johns Thrive Week: Mindfulness Session Thrive Week | Mindfulness Session Give yourself a mindful pause in the middle of your day. Step away from the everyday rush, settle into the present moment and make a little space to breathe and reset. Friday, November 6 | 12–1 p.m. | Join us in person at Engineering 4032A or The Landing (UC 3015), where the session will be streamed. You can also participate virtually—email Carolyn at carolynw@mun.ca for the join link. Drop in—no registration required! There’s something for everyone during Thrive Week! However YOU like to recharge, Thrive Week offers opportunities to explore a variety of free activities, learn new skills and discover ways to support your well-being. Recharge your way, from quiet moments to campus connections. Take time to pause, recharge and thrive! Click here for the full schedule of Thrive Week. EN-4032A; streaming in The Landing, University Centre; or virtual Thrive Week Planning Committee